life is a long and difficult journey…be sure to stop now and then for a little snack


Please share your thoughts on my blog posts so I know that I’m not out here all alone in the blog zone.  You have no idea how much I love hearing from you!  I feel such a connection with my readers and friends who visit me at  All comments are welcome; even if we don’t agree.  All I ask is for all of us to be constructive and kind; this is not a place for mean, ugly comments.


I am not a medical professional.  None of the suggestions given on this blog/website or offline by me (AnneMarie “Ree” Battis) are not intended to diagnose or treat any disease or ailment.  Please consult your doctor before starting any new health system or routine.

Products and Affiliations:  As I share, I will sometimes mention particular products or services.  However, I wanted you to know that you are getting authenticity and the reason I mention them is because they are tried-and-true in my home because I love them.  If they do not have any benefit to you, I won’t post them.   I want you to be able to trust wholeheartedly that the content you find on  is my personal opinion and not influenced by money or anything else.  My integrity is much more important than making a quick buck; I always seek to have your best interests in mind first and foremost.

At the same time, I believe that it’s perfectly okay for me to be paid for the time and effort put into this blog; I have a number of costs associated with running it. Therefore, when you print a coupon, download a free e-book or sign up for a freebie, sometimes I’m earning a small kickback from the manufacturer. I also use affiliate links on deal posts when they are available.  I am not only a customer, but I have also become an independent representative for both Viridian Energy and Juice Plus.  I also have an affiliate account that makes it possible for me to provide Amazon links for some of the products that I recommend.  And it’s a good thing that Amazon pays a small commission on any sales from those links; I am a bit of an Amazon junkie. 🙂

If you ever have questions or concerns, please drop me an email. I can’t please everyone, but I want to live with integrity so I always welcome your input and constructive criticism.

© Unauthorized use and/or duplication of any material on this website/blog without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to… with appropriate and specific direction to the original content.

Besides, Karma is a witch who will hunt you down for stealing from me; I’ve had enough to deal with, so she’s got my back.  🙂


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