life is a long and difficult journey…be sure to stop now and then for a little snack

March Makeover: Day 4

on March 4, 2013

Great idea!

eat purely. live purely.

Today spring clean your food supplies and thoroughly revamp your pantry. Try to eliminate or reduce all processed foods and read the ingredients on your packaged foods. Make sure they’re REAL foods and don’t include chemicals (you should be able to pronounce and recognize each ingredient — if you can’t, it’s probably not a real food!)

Below, we’ve added our top pantry items as well as resources to help you get started. Remember, it’s much easier to cook healthfully and snack in a beneficial way if you load up on the right ingredients!

March Makeover Day 4

Whole Food Staples

1.) Stock up on healthy grains. Grains are easy to store and make the perfect base for delicious salads, entrees and snacks. Take a look at our guide to cooking great grains and this recipe for inspiration!

2.) Basic condiments, such as tahini, miso, mustard and soy sauce, can be kept in your refrigerator and used…

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